The modern lifestyle puts tremendous demands on every aspect of your life and it seems that you have neither time nor energy to get to what is truly important; taking care of yourself!

This program provides you with all the tools you’ll need to manifest more energy, sleep better, lose body fat and establish the habits that will benefit you for a lifetime.

• 9 Zone Lifestyle Evaluation: this forty-page questionnaire works to indentify and prioritize the physiological “zones” so that the most effective techniques for correction can be utilized. These areas are You Are What You Eat, Circadian Health, You Are When You Eat, Stress, Digestive System Health, Detoxification System, Fungus and Parasites, Immune System, Thyroid Function, Hormones and Fat Burning, Women’s Health and Men’s Health.

• The Advanced Level Metabolic Typing Nutrition Program: the online assessment questionnaire is a complex computer program that prioritizes and weighs your answers to determine your genetically determined Metabolic Type. No lab tests, clinical testing, or questionnaire can do this to the degree of accuracy as this system. You’ll receive an extensive Metabolic Typing report, a Personalized Food List, Diet Record Check Sheets to track your progress and an Individualized Supplementation List.

• The Adrenal Stress Profile, Plus V and Metabolic Assessment Profile tests from BioHealth Diagnostics Lab: the results consist of cortisol levels, DHEA, estradiol, estriol, testosterone, melatonin, progesterone as well as measuring liver function, digestion capability and free radical level. Each test kit contains everything you’ll need including a pre-paid FedEx mailer.

• The first session is a 90-minute structural assessment and movement analysis that provides us with enough information to personally-tailor the program to you and your individual needs. The remaining hours consist of detailed instruction, giving you the essentials (and the confidence) to perform your program at your home, the gym or while traveling. You’ll also be provided with a printed program to follow on the days between your private sessions.

• Remote nutrition and lifestyle coaching is available: you’ll have questions as you begin to implement your program, so we’ll make ourselves available by phone and online to answer any need that might come up and increase the ease by which you implement your personalized program into your daily routine.

All programs are individually customized. Please Contact Us to enquire about pricing and options.