Patrick Welch

Peak Health Coach

I put my clients on the fast track to attaining their health and fitness goals by using a comprehensive method of assessment that evaluates such factors as nutritional genetics, sleep patterns, stress factors and management, biomechanics, and corrective exercise. I then design efficient, comprehensive programs for achieving that higher level of performance they seek.

Regardless of whether the client is an athlete, a business professional or someone who just desires greater energy or a higher level performance, I will design a customized program to provide the same results; longer, more energetic and productive lives.

My Story...